Have a look around
Here at Hybrid we are incredibly proud of our facilities. Not only are we by far the largest of our kind in the area we are also unrivalled in the equipment we offer.
Nothing has been over looked and no expense has been spared in providing ‘you’ our member with everything you need to not only train effectively but also to enjoy your time at the centre. Our goal is to provide you with everything you could possibly need and more all under one roof. Let’s look in more detail at the areas within Hybrid.
The heart of the club. Our spacious waiting area is the ideal place to socialise before class or chill out after. We understand that parents especially spend a lot of time waiting around for their children to finish class. That’s why we have done our best to make the experience a little bit more bearable. You can enjoy a range of hot drinks and snacks from our coffee shop. Watch the latest music videos, connect to the free wi-fi or just relax and read a magazine on our comfy sofas.
We also stock a range of sports nutrition products. It’s great after a tough workout to sit, relax and enjoy a freshly made protein shake.
Our pro shop is stocked with everything you could possibly need. From the latest MMA fashions to the full range of protective equipment. In addition to the vast array of boxing gloves, shin guards, hand wraps etc we also sell a wide range of supplements at cheaper than high street prices.
Functional Training is all the rage at the moment. With the growth of classes like Crossfit and Insanity more and more people are experimenting with alternative forms of training. We have a dedicated studio that is the envy of many large gym chains. The room is equipped with a custom training rig, Olympic bars, battle ropes, kettle bells, tyres, gymnastic rings etc everything you could possibly need. We run most of our fitness classes out of this studio so why not learn from the professionals how to use all the kit. The ever growing class timetable ensures there is something for everyone.
Heavy Weights Room
The lifting room is just that. A place that has been set aside to develop power, strength and technique. In it you will find a power rack, lifting platform, angled leg-press and a lot of Olympic weights!
From time to time we all pick up little injury’s and niggles. That is why we have number of Sports injury and massage specialists on call to get you back on track as soon as possible.
The Sun Room
Hybrids Sunbed is housed here. Over 18′s only, we have an extensive range of tanning solutions and moisturisers to keep you looking your best all year round. Great for a winter pick me up when the suns not around, or to put down base tan before your summer holidays!
Dojo 1 – Striking
Our dojo is where the magic happens. Over 100 sq. ft. of custom training mat, raised boxing ring, Punch bags and every possible training aid you can imagine. The large, high ceilinged room is a wonderfully spacious place to train. Flooded with natural light. Everyone loves training in this space. All of our striking classes (boxing, kickboxing and Thai boxing) take place in here.
Upstairs is where you will find the jewel in the Hybrid crown. Our Fitness Suite has everything you would expect to find in a modern high end commercial gym eg. Treadmills, bike, cross trainers, rowers and fixed weight machines. Our equipment is top of the line, Life Fitness cardio and Nautilus strength. In addition we also have a number of specialist pieces of equipment such as Vipers, BOSU, DAPS pulleys etc
If you are new to this environment or just want to try something different we are more than happy to help you get started and we can even design you a program to ensure you get the results you are looking for as soon as possible.
Dojo 2 – Grappling Room
The newest addition to the Hybrid facilities, this fantastic new extension has created a whole new lower level to the gym! The Rolling Room is a fully matted room, perfect for all the grappling arts. With air conditioning and lots of natural light flooding in this is a very comfortable room to train in. This space has opened up opportunities for new classes, including more Brazilian Jiu Jitsu and Judo. if you are interested in grappling then this is the room for you!